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7 Minute Workout

#5472
CFBundleIdentifier:
com.stuartkhall.7minuteworkout
More Info:
App Information:
Price: Free
Release Date: 2013-05-25
Category: Health & Fitness
Developer: © Wahoo Fitness
Version: 3.7.2
App Size: 124 MB
Language: English
Rated: 4+

Supported Devices:
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iPhone4S-iPhone4S®iPhone5-iPhone5®iPhone5c-iPhone5c®iPhone5s-iPhone5s®iPhone6-iPhone6®iPhone6Plus-iPhone6Plus®iPhone6s-iPhone6s®iPhone6sPlus-iPhone6sPlus®iPhone7-iPhone7®iPhone7Plus-iPhone7Plus®iPhone8-iPhone8®iPhone8Plus-iPhone8Plus®iPhoneSE-iPhoneSE®iPhoneX-iPhoneX®iPhoneXR-iPhoneXR®iPhoneXS-iPhoneXS®iPhoneXSMax-iPhoneXSMax®
iPodTouchFifthGen-iPodTouchFifthGen®iPodTouchSeventhGen-iPodTouchSeventhGen®iPodTouchSixthGen-iPodTouchSixthGen®
iPad23G-iPad23G®iPad2Wifi-iPad2Wifi®iPad611-iPad611®iPad612-iPad612®iPad71-iPad71®iPad72-iPad72®iPad73-iPad73®iPad74-iPad74®iPad75-iPad75®iPad76-iPad76®iPad812-iPad812®iPad834-iPad834®iPad856-iPad856®iPad878-iPad878®iPadAir-iPadAir®iPadAir2-iPadAir2®iPadAir2Cellular-iPadAir2Cellular®iPadAir3-iPadAir3®iPadAir3Cellular-iPadAir3Cellular®iPadAirCellular-iPadAirCellular®iPadFourthGen-iPadFourthGen®iPadFourthGen4G-iPadFourthGen4G®iPadPro-iPadPro®iPadPro97-iPadPro97®iPadPro97Cellular-iPadPro97Cellular®iPadProCellular-iPadProCellular®iPadThirdGen-iPadThirdGen®iPadThirdGen4G-iPadThirdGen4G®
iPadMini-iPadMini™iPadMini3-iPadMini3™iPadMini3Cellular-iPadMini3Cellular™iPadMini4-iPadMini4™iPadMini4Cellular-iPadMini4Cellular™iPadMini4G-iPadMini4G™iPadMini5-iPadMini5™iPadMini5Cellular-iPadMini5Cellular™iPadMiniRetina-iPadMiniRetina™iPadMiniRetinaCellular-iPadMiniRetinaCellular™

Customer Ratings:
Current Version:
All Versions:
Apple, the Apple logo, iPhone, and iPod touch are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc.
Description

The 7 Minute Workout app is the #1 fitness app in 127 countries. Become your own personal trainer to lose weight and get fit with fast, simple daily workouts.

12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.

Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With iOS 8's HealthKit".

User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"

7 Minute Workout Features:
* Inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.
* Free workout plan gives you a full-body challenge for improved fitness and weight loss.
* Voice prompted, so you can complete the entire workout without looking at a timer or device.

* See video and text descriptions of each exercise.
* Time your workout with prompting for each new exercise and breaks.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.

Upgrade to:

* See a workout log.
* Create custom workouts.
* Set the duration per exercise.
* Set the rest between exercises.
* Adjust the number of sets.
* Randomize the exercises.
* Get additional routines.

Unlock alternative workouts.

In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the Wahoo 7 Minute Workout.

Download 7 Minute Workout and begin your journey to a better you!

What's New in Version 3.7.2
Show History
* iOS 11 Compatibility
* iPhone 8/8 Plus compatibility
* 7MW Not Sharing to HealthKit
What's New in Version 3.7.1
Fixed - Workout countdown Timer not working
What's New in Version 3.6.1
- New Glamour Magazine Workout!
- Bug fixes
What's New in Version 3.5.3
Minor fixes
What's New in Version 3.5.2
- Bug fixes
- New Wahoo Cloud option.
What's New in Version 3.5.1
Bug Fixes:
Videos now playing on iOS9
Siri audio speed fixed on iOS9
HR now tracked (when paired to a HR Monitor) in Pilates and Build your Own Workouts
What's New in Version 3.5.0
iOS9 support
What's New in Version 3.1.2
The most epic of minor updates ever! Fixes include:
- Our apple watch app was misbehaving. We had a stern conversation with Mr. Watch, and he seems to be more friendly nowadays.
- Custom workouts no longer show "(null)" in workout history. We figured a "(null)" workout was too hard for folks... Not even chuck norris can do it!
- Other minor fixes that are quite boring to detail, so instead we're going to make a monkey face:
@(^_^)@

That was fun, right? Right!

Thanks for using 7 Minute Workout!
What's New in Version 3.1.1
- Fix for crashing issues when starting workout.
- Adjustments/Improvements for Apple Watch support.
What's New in Version 3.1.0
New Features:
Apple Watch Support!
When TICKR X connected, will show HeartRate and a detailed summary of your reps for each exercise
Share Tickr X workout results and stats on Facebook/Twitter
Bug fixes
What's New in Version 3.0.2
Fixed bug with wrong speech voice for non-English locales
What's New in Version 3.0.1
Improved Speech engine when counting reps with TICKR X
Improvements with TICKR X Connection process.
What's New in Version 2.4.0
- HealthKit support! Log your calories burned to the Health app.
- Tweaked the voice speed.
- Bug fixes and performance improvements.

If you like the app please leave us a nice review, it really helps.
What's New in Version 2.3.3
iOS 8 support and support for the new iPhone 6 and iPhone 6 Plus
What's New in Version 2.2.0
* New support / help system by Appbot.
* Added a new pilates exercise.
* Added the ability to purchase all workouts and pro in one.
* Bug fixes and performance improvements.

If you enjoy 7 Minute Workout please leave us a nice review, it really helps. Thanks for your support!
What's New in Version 2.1.2
Bug fixes for iOS 7.1

If you enjoy 7 Minute Workout please leave us a nice review, it really helps. Thanks for your support!
Note: The release notes shown here are grabbed from time to time from the iTunes servers, so maybe there's some missing versions.
Icon Sources
Filename Size
com.stuartkhall.7minuteworkout_source.png 9 kB